Last weekend, I stumbled upon one of Italy’s best-kept secrets: Lake Scanno, a gorgeous heart-shaped lake tucked away in the Abruzzo region.
Most people visit just to gaze at the lake from above, but I wanted something different. I hopped into a kayak and slipped out onto its crystal-clear waters, hoping to see what makes this place so special.
Paddling across Lake Scanno felt like the best way to connect with nature. The views of the mountains and the medieval village tumbling down the hillside? Absolutely breathtaking.
The calm water made kayaking a breeze. I found hidden coves and quiet corners that you just can’t reach on foot.
As I paddled toward the center of the heart-shaped lake, I realized the perspective was truly magical—no photo from the shore could ever do it justice.
Unlike other Italian hotspots, Lake Scanno isn’t crowded. That made the experience feel even more personal and, honestly, a bit magical.
What started as a plan to simply rent a canoe turned into one of the most memorable adventures I’ve had in Italy.
If you’re heading to Abruzzo, carve out at least half a day to get on the water here. The rental spots near the shore make it easy, even for total beginners, to enjoy this one-of-a-kind lake.
Discovering Lake Scanno: The Jewel of Italy’s Heart
Lake Scanno grabbed my attention the moment I glimpsed its heart shape. This natural wonder, tucked in Abruzzo’s mountains, blends wild beauty with a dash of authentic Italian culture.
Unveiling Lake Scanno’s Unique Geography
Lake Scanno rests peacefully at 930 meters above sea level in the heart of Abruzzo’s rugged terrain.
I learned it formed centuries ago when a massive landslide dammed the Sagittario River. That’s some serious history shaping the landscape.
From my kayak, I could appreciate the heart shape—something you only get from certain angles above.
On calm mornings, the water turned into a perfect mirror, reflecting the mountains all around.
The lake stretches about a kilometer at its widest point, which turned out to be just right for a relaxed paddle.
Rocky shores give way to little beaches, and I found plenty of places to pull up and stretch my legs.
The Ecological Wonders of the Region
Lake Scanno buzzes with life. I kept grabbing my camera because there was always something to see.
Trout and other freshwater fish darted beneath the surface, and now and then, a kingfisher zipped by.
The forests around the lake shelter deer, wild boar, and all sorts of birds. During a quiet morning paddle, I spotted several types of waterfowl along the shore.
The water here is incredibly clean—sometimes I could see meters down. Aquatic plants swayed gently below my kayak.
The landscape changes with the seasons. Spring brings wildflowers, and autumn sets the mountains ablaze with color.
A Glimpse Into Local Culture and Daily Life
The village of Scanno perches above the lake, ancient stone buildings clinging to the hillside.
Locals welcomed me warmly, always ready to tell stories about their beloved lake.
Traditional crafts still thrive. Artisans make jewelry and lace by hand, using age-old techniques.
I wandered into quiet workshops where visitors can watch these skills in action.
Local food is hearty and delicious—mountain classics like arrosticini (lamb skewers) and rustic pastas.
One meal stands out: freshly caught lake trout at a trattoria overlooking the water. Simple, but unforgettable.
Fishing still matters here. Locals use sustainable methods, keeping the lake healthy for years to come.
Early mornings, I saw fishermen in wooden boats, carrying on traditions that go back generations.
Preparing for a Kayaking Adventure
Getting ready for Lake Scanno takes a bit of planning, but it’s worth it. The right gear and a little know-how can turn a stressful outing into a magical day.
Essential Gear and Packing List
When I pack for Lake Scanno, I always start with the basics. A good life jacket (PFD) is non-negotiable—Italian law says so, and it’s just smart.
Must-Have Items:
Waterproof bag for electronics and valuables
Sun protection (hat, sunglasses, sunscreen SPF 50+)
Water shoes with decent grip
Quick-dry clothing (leave the cotton at home)
Reusable water bottle (at least 1L)
Small first aid kit
Waterproof phone case
I toss in a dry change of clothes in a separate bag. The mountain weather can shift fast, so I always bring a light windbreaker, even on sunny days.
A small towel and some snacks round out my kit.
Choosing the Right Kayak
Lake Scanno’s calm water is perfect for both newbies and seasoned paddlers.
On my first visit, I rented a stable sit-on-top kayak—great for taking photos and drifting along.
Kayak Types for Lake Scanno:
Sit-on-top: Easy for beginners, stable, simple to get in and out
Recreational: Good mix of stability and speed
Touring: Better if you want to paddle farther
Tandem: Great for sharing the ride
- Local rental shops offer solid options, usually €25-45 per day. I’d suggest reserving ahead if you’re coming in summer.
The lighter composite kayaks are easier on the arms if you plan to be out for a while.
Safety Tips and Recommendations
I always check the weather for Lake Scanno before heading out. Mountain weather can be unpredictable.
I never paddle alone on unfamiliar water and always let someone know my plan and when I’ll be back.
The heart-shaped outline makes navigation pretty simple, but I still bring a map.
Safety Essentials:
Paddle float and bilge pump (for sit-inside kayaks)
Whistle attached to your PFD
Flashlight if you’ll be out near sunset
Basic self-rescue skills
Italian rules about PFDs are strict. I keep mine on, even when the water looks calm.
The lake stays surprisingly cool, even in summer, so I respect my limits and the environment.
Getting to Lake Scanno: Travel Tips
Getting to Lake Scanno takes a bit of planning, but honestly, the journey is half the fun.
This hidden spot sits in Abruzzo’s mountains, and you’ve got a few ways to get there through some truly gorgeous Italian countryside.
Train and Bus Routes to Scanno
The easiest route is to head to Rome or Pescara first.
From Rome, I took a train to Sulmona—about two hours, with several daily departures. Tickets run €10-20, depending on when you book.
From Sulmona, the TUA bus goes straight to Scanno. The buses run daily, but the schedule is limited, especially on weekends and holidays.
That bus ride is about an hour, winding through mountain passes and tiny villages.
If you’re coming from Pescara, hop on a regional train to Sulmona (about an hour), then jump on the bus.
Booking train tickets early on Trenitalia’s website usually saves time and money.
Navigating Local Transportation
Once you reach Scanno village, the lake is still about 1.5 km away.
In summer (June-September), a shuttle runs between town and the lake for around €2 each way.
Taxis exist, but are few and far between. I’d book one through your hotel if you need it. Most drivers speak a bit of English, but having your destination written down helps.
Renting a car gives you the most freedom. The drive from Rome takes about 2.5 hours, from Pescara about 1.5.
Mountain roads here are in good shape but can be winding, so take it slow if you’re not used to it.
Parking near the lake gets tough in peak season, so I recommend arriving early if you’re driving yourself.
On the Water: Kayaking Experiences and Scenic Beauty
Paddling across Lake Scanno’s clear waters opened up a world you just can’t see any other way.
The kayaking experience blended a bit of exercise with long stretches of pure calm.
Exploring Panoramic Views and Quiet Corners
As soon as my kayak hit the water, I was floored by the 360° views—the heart-shaped lake, mountains all around, and that medieval village on the hillside.
Every curve of the shoreline revealed something new. I found secret coves where the water turned a crazy blue-green against limestone cliffs.
The eastern shore had the most dramatic mountain views. I took my time there, soaking in the reflections on the glassy water, especially in the morning.
Little beaches popped up along the way, only reachable by boat. I stopped at a couple, just to enjoy the quiet that only kayakers get.
Capturing the Journey: Photos and Videos
I wouldn’t have survived this trip without my waterproof phone case. The photos of mountains reflected in the lake, especially during golden hour, turned out incredible.
My GoPro got a workout, too. I mounted it on the kayak’s front and filmed the changing colors and views as I paddled.
A few tips for fellow photo lovers:
Bring a small tripod for steady shoreline shots
Use burst mode for wildlife or action photos
Plan your route for the best light (mornings are usually calmest).
Pack lens wipes for water spots
The videos were especially cool when I paddled close to rock formations. They captured the scale and mood in a way photos just can’t.
Wildlife Encounters and Pristine Waters
Lake Scanno blew me away with its wildlife. Herons took off as I glided near the reeds on the western shore, their wings huge against the mountains.
The water was so clear I could watch fish darting below my kayak. The rental guy mentioned the lake has a few species you won’t find anywhere else.
I even spotted a fox sneaking down to drink at the edge of the lake. Moments like that made the whole trip.
The water quality stood out. Unlike some touristy lakes, Scanno is still pristine, with amazing visibility.
I dunked my GoPro underwater for some cool footage, and the clarity was unreal.
If you want peace and wildlife, go early. Mornings are best for both.
Embracing Local Culture and Cuisine
Exploring around Lake Scanno gave me the perfect mix of adventure and culture. The local heritage and amazing food were just as memorable as the kayaking.
Visiting Museums and Historical Sites
After mornings on the lake, I’d spend afternoons wandering through Scanno’s cultural spots.
The village museum drew me in with its collection of traditional costumes and jewelry. Local women used to wear these for festivals and special events.
Walking the narrow cobblestone streets, I stumbled upon buildings that have stood for centuries.
The Church of Santa Maria della Valle wowed me with its ornate Baroque façade.
A local guide shared stories about the area’s history—little details I’d have missed on my own.
I especially enjoyed a small photo exhibit showing how Scanno has changed over the years. It’s wild to see how kayaking and tourism have become part of village life.
A Taste of Local Meat Specialties
Abruzzo’s food quickly became a highlight of my trip. The region is famous for arrosticini—thin lamb skewers grilled over charcoal. I may have eaten too many.
At a small trattoria in Scanno, I tried dishes I’d never had before:
Maccheroni alla chitarra with rich lamb ragù
Slow-cooked lamb with mountain herbsWild boar stew with juniper berries
The owner told me these recipes have been in the family for generations. Most dishes use local meat and just a few ingredients, letting the flavors shine.
I paired my meal with a glass (or two) of Montepulciano d’Abruzzo wine. The perfect finish after a day on Lake Scanno.
